Elite sleepers: are you one of the people genetically programmed to need less sleep?
Pass notesSleepNew research shows those who need less than six hours’ kip are at less risk of cognitive decline. And they could hold the key to a scientific breakthrough
Name: Elite sleepers.
Age: As old as humanity.
Appearance: Currently even smugger than usual.
Oh God, what now? This is a time for wild celebration! Science has just proved that so-called “elite sleepers” are less likely to develop dementia.
I’m an elite sleeper, in that I never get out of bed.
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